Welcome to the Body Coach TV where I post weekly HIIT workouts to help you burn fat and get fitter, stronger, healthier and lean. You don't need a gym to get lean and most of my workouts can be done anywhere with no equipment. View the lessons.
Yoga, mindfulness and relaxation designed specially for kids aged 3+, used in schools and homes all over the world. https://www.youtube.com/user/CosmicKidsYoga https://www.youtube.com/watch?v=0ImHIWzP49M
We join Jaime for a Cosmic Kids yoga adventure all about learning to have your own adventures. This kids yoga story is a great helper for kids who find it hard to say goodbye and play on their own. We go on an adventure in yoga poses and meet Squish the Fish. He helps us learn that sometimes we just need to *decide* to be brave to have fun - and it's fun to go on [...]
Super Movers is a campaign from the Premier League and BBC to help get a generation of pupils up and moving while they learn. Find Out More.